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Chủ Nhật, 30 tháng 11, 2014

Bounty for Dementia Dx, Fatigue Model



Published: Nov 25, 2014


A proposal to pay British doctors £55 ($86) for each new diagnosis of dementia they record -- in essence, a bounty system -- is drawing fire.
An improved mouse model of fatigue could benefit patients with multiple sclerosis, fibromyalgia, and a host of other "primary" diagnoses.
PhD student Sara Adaes explores the mystery of left-handedness at Brain Blogger.
Also on that site, Jennifer Gibson, PharmD, reviews a study showing that the dorsal attention network and the default network may be more cooperative than competitive.
A new paper finds that many studies purportedly connecting behaviors to brain scan results can't be replicated.
The American Academy of Neurology is pleased that a key ally on Capitol Hill, Sen. Frank Pallone (D-N.J.), will be the ranking member on the Senate Energy and Commerce Committee. Another AAN friend, Rep. Ami Bera, MD, (D-Calif.), won a come-from-behind re-election victory.


Aurobindo Pharma USA is recalling one lot of generic 300-mg gabapentin capsules after discovering some of them were empty.

7 Effective Ways to Fight Acne Naturally


Effective Ways to Fight Acne Naturally
There are many ways to fight acne naturally that work so well that you will wonder why you bother using numerous store bought treatments, which are actually not effective. You can get rid of acne at home by using some natural remedies and good habits. Many teenagers usually face acne and fall in panic, having no idea how to get rid of it. If you are invited to a Prom and your face is terribly pimpled, then try out the following remedies.

1. Honey and lemon

The most effective and natural remedy is honey and lemon. It is the best way to moisturize your skin and to dry acne. This remedy is very popular and all you need to do is to take a slice of lemon, smear it with honey and apply it to the face. Now, you have got a wondrous recipe how to make an effective remedy for acne.

2. Steam

Steam is one of the best ways to fight even the most annoying acne. Every time you go to spa saloons, you are getting an opportunity to draw the toxins out your vulnerable and delicate skin. The great news, it is possible to make this healing procedure at home. To intensify the action you can add essential oils and teas to your steaming water. You may find it difficult to absorb the steam at first, but the results will worth it in the end.

3. Ice

Frozen water is a magical way of healing acne. It is easy to use ice just put it in plastic and keep it on certain part of your face for a few minutes. Ice makes open pores diminish and prevents the skin from bacteria invasion. Applying ice also helps in reducing both the redness and swelling of the skin.

4. Clay masks

Natural clay masks purify the skin and remove toxins. Clay masks have something in common with the steam. I enjoy making a clay mask and it’s extremely pleasant when clay contacts with your skin, making it pure. Such masks have many benefits and one of them is fighting acne.

5. Tomatoes

Such inflammatory disease as acne can be successfully treated with help of tomatoes which are rich in vitamins C, K, A. Just put the slices of tomatoes on your face and forget about your pimples. Tomatoes are acidic by nature and they help dry out your pimples. Plus, tomatoes are rich in antioxidants that fight off free radicals.

6. Yogurt and cucumber face mask

Did you know that cucumbers can prevent acne? Cucumbers contain ascorbic acid that is very effective if to deal with skin irritations and swelling. Moreover, cucumbers contain 95% of water and hydrate our skin as well. Yogurt and cucumber face mask has antifungal and antibacterial properties and it can also fade acne scars and age spots. Cucumber and yogurt face mask is a mega weapon against acne.

7. Healthy diet

Sometimes your diet can be the major cause of acne. In fact, many diseases are the result of poor nutrition. So make sure you eat healthy on a daily basis. Avoid junk food and enrich your diet with fruits and veggies and don’t forget about physical activity.
Whether you are a teen or adult, it can be hard to fight acne. But fortunately, there are a few effective ways that can help you get rid of your acne in no time. Do you know any other ways to combat acne? Feel free to share your tips with us.

Sleeping In Won't Cure Depression-Related Fatigue



     




Monday, March 03, 2008
I have some days when my depression gets worse, and all I do is want to sleep because I feel so exhausted. My mother tells me I should sleep. What do you think?
There’s a difference between temporary sleepiness brought on by sleep deprivation and the excessive need to sleep that characterizes some forms of depression. No amount of extra sleep actually relieves depression-related fatigue.
Some people feel better if they actually restrict sleep to an amount that would have been normal prior to theirdepression — for example, by setting and adhering to strict times for going to bed and waking up. However, it’s often difficult for depressed people to implement such a schedule. Getting up and moving about, with exposure to morning sunlight and light aerobic exercise — such as a brisk walk out of doors — can help if the depression is not too severe.
Many psychiatrists think that some antidepressants (such as bupropion/Wellbutrin, fluoxetine/Prozac, and the monoamine oxidase inhibitors) are thought to be more helpful for people with excessive sleepiness than others, although this is not a proven fact. Likewise, the alerting medication modafinil (Provigil) — which is approved for treatment of excessive sleepiness associated with narcolepsy and sleep apnea — can be helpful for excessive daytime fatigue that persists despite antidepressant therapy. However, this use for modafinil has not received approval from the Food and Drug Administration and, if not covered by insurance, it is a relatively expensive medication.

How to Prevent Type 2 Diabetes Complications

You probably fear the dangerous and even life-threatening complications of type 2 diabetes — but by being vigilant with your blood-sugar control you can prevent them.




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Your type 2 diabetes puts you at an increased risk of a range of serious health problems, including heart attack, high blood pressure, stroke, vision loss, dental problems, and foot problems. By keeping your diabetes in check — most importantly, keeping your blood sugar at a healthy level through diet, exercise, and medication — you can prevent many of these serious complications. You can also help avoid these dangers by learning to recognize a problem and what to do about it if it develops.
The most common complications of type 2 diabetes include:
  • Heart disease is the top cause of death in people with diabetes. Heart attack symptoms may appear suddenly or be subtle, with only mild pain and discomfort. If you experience the heart attack warning signs, call 911 immediately.
  • Stroke. As with a heart attack, immediate treatment can be the difference between life and death. Call 911 immediately if you experience any of the stroke warning signs.
  • Nerve damage, or diabetic neuropathy, due to uncontrolled high blood sugar is another potential consequence for those with type 2 diabetes. Diabetes can also make it more difficult for your body to fight infections, causing skin problems.
  • Kidney disease. Type 2 diabetes increases your risk of kidney disease, or diabetic nephropathy, a condition in which the blood vessels in your kidneys are damaged to the point that they cannot filter out waste properly. If left untreated, dialysis (a treatment to filter out waste products from the blood) or even a kidney transplant may be necessary.
  • Eye problems. People with type 2 diabetes are at risk of several eye conditions, including diabetic retinopathy (which affects the blood vessels in the eye), glaucoma, and cataracts. If left untreated, these conditions can cause vision loss.
  • Hypoglycemia and hyperglycemia. Hypoglycemia (low blood sugar) and hyperglycemia (high blood sugar) are the two most common, yet threatening, diabetes-related complications, which is why checking your blood sugar regularly (as indicated by your doctor) is crucial to diabetes management.
Avoid Complications of Type 2 Diabetes
The key to preventing many of these type 2 diabetes complications is to maintain good blood sugar control. To do this, eat right, exercise, monitor your blood sugar as recommended by your doctor, don't smoke, and commit to making small, healthy choices every day.
Always report any unusual signs or symptoms to your doctor and other members of your care team. Together, you can work to prevent these diabetes-related health complications.

Delicious Diabetes-Friendly Recipes



10 Delicious Diabetes-Friendly Recipes


If you think that a healthy diabetes diet has to be bland, think again. You can enjoy a flavorful, varied menu while sticking to a low-calorie, low-carb diet that will help keep your type 2 diabetes in check. Start with these tasty diabetes recipes for every meal of the day.

Should I Try Bladder Training for Incontinence?







I just read about bladder training. I always thought it was bad to hold your urine for any length of time and that the healthy thing to do was empty the bladder quickly to avoid infection. Is that wrong? Could bladder retraining help me deal with my urge incontinence? 
— Lee, Connecticut

Bladder training is in fact an important tool in modifying urinary issues and dealing with urge urinary incontinence. Most bladders have a very large capacity and store urine at very low pressures. Therefore, holding on to urine and delaying your urge to urinate is unlikely to cause damage in the vast majority of patients. Certain individuals with underlying neurogenic (nerve-mediated) bladder problems, very small bladder capacities due to scarring, radiation, or surgery, and patients with surgically enlarged bladders may be at increased risk for upper-urinary-tract deterioration and kidney damage if the bladder is not emptied in a timely manner. However, these represent exceptional cases.
For most men and women with normal bladder capacity, the bladder can be trained to accept larger volumes of urine before responding to the urge to urinate. The bladder senses that it's filling through a stretch receptor located just beneath the lining of the bladder wall. These signals are then transmitted to the spinal cord and up to the brain. In many patients with urge incontinence, the problem is a sensory issue in which the bladder becomes conditioned to respond inappropriately to these sensations of fullness. In other cases, the bladder muscle may become excessively reactive to normal stimuli. Either way, by delaying the urge to urinate repeatedly, in a systematic fashion, it is possible to reduce your frequent need to urinate as well as the urge-incontinence episodes.
The main focus of bladder training is a concept called timed-voiding. With timed-voiding (or urination), the individual initially selects an interval of time between bathroom visits that is easy to meet. A person who feels the need to urinate every two hours, for instance, might start with a voiding interval of one and a half hours. Thus, every hour and a half they would urinate whether they had the urge or not. Once the bladder becomes accustomed to this interval, the interval is then increased. Over a series of weeks, one can incrementally increase the interval of time between voids.
In the absence of any of the several significant underlying bladder disorders described above, you have a good chance to improve your urge incontinence through timed-voiding and bladder training. If these behavioral modifications alone are not successful, additional approaches could include Kegel exercises, pharmacologic treatment, and for severe cases, bladder injections with Botox or implantation of a nerve stimulator that modifies the sensory input from the bladder to the spinal cord. Kegel exercises, like bladder training, are a noninvasive method used to inhibit the urge to urinate. Although typically used for stress urinary incontinence after childbirth and after prostate-cancer surgery, the act of a Kegel exercise — in which the external sphincter muscle of the urethra is contracted repeatedly — may cause a reflex that inhibits the spinal signals responsible for urinating.

Thứ Bảy, 29 tháng 11, 2014

Holiday Drinks That Can Pack on the Pounds


Nutritionists say the popular warm coffee drinks of the season can pack on pounds.




Eggnog lattes have become as synonymous with the holiday season as Santa Claus. The problem is, if you drink enough of them, you may start resembling jolly ol' Saint Nick.
Nutritionist Laura Jeffers atCleveland Clinic says it's easy to lose track of the number of calories in cozy holiday drinks like eggnog lattes, but they add up fast. "The more flavors and names that you have with that drink, the more calories you're going to have," Jeffers says.
Learn New Holiday Recipes from Walmart!
www.walmart.com/HolidayMeals
For example, an innocent 100-calorie apple cider can balloon into a 400-calorie drink if you add whipped cream and caramel to sweeten it up. And drinking just an extra 200 calories a day can add up to 40 pounds of weight gain over the course of a year.
When it comes to some holiday drinks, modifications can help cut down on calories. Jeffers recommends replacing whole milk with skim milk and trying sugar-free syrups in caffe lattes for a taste of the season without the calories.

Diet and Gout



Purines (specific chemical compounds found in some foods) are broken down into uric acid. A diet rich in purines from certain sources can raise uric acid levels in the body, which sometimes leads to gout. Meat and seafood may increase your risk of gout. Dairy products may lower your risk.
Foods to limit (very high in purines):
  • Organ meats, such as liverkidneys, sweetbreads, and brains
  • Meats, including bacon, beef, pork, and lamb
  • Game meats
  • Any other meats in large amounts
  • Anchovies, sardines, herring, mackerel, and scallops
  • Gravy
  • Beer
Foods to eat occasionally (moderately high in purines, but may not raise your risk of gout):
  • Fish and seafood (other than high purine seafood)
  • Oatmeal, wheat bran, and wheat germ
Foods that are safe to eat (low in purines):
  • Green vegetables and tomatoes
  • Fruits
  • Breads and cereals that are not whole-grain
  • Butter, buttermilk, cheese, and eggs
  • Chocolate and cocoa
  • Coffee, tea, and carbonated beverages
  • Peanut butter and nuts
Dairy products that may lower your risk of gout:
  • Low-fat or nonfat milk
  • Low-fat yogurt
If you have experienced a gout attack or have high uric acid in yourblood (hyperuricemia), it may help to reduce your intake of meat, seafood, and alcohol.1
Changing your diet may help lower your risk of having future attacks of gout. Doctors recommend that overweight people who have gout reach and stay at a healthy body weight by getting moderate exercise daily and regulating their fat and caloric intake.

Gout Symptoms

Gout Symptoms Poll

Which gout symptom bothers you most?

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Understanding Gout

Understanding Gout -- Diagnosis & Treatment

How Is Gout Diagnosed?

To diagnose gout, blood and urine tests are needed but may not always give the answer. 
Demonstrating high uric acid in the blood is essential, but you can have a high level of uric acid without having gout. Or you may have normal uric acid levels at the time of a gout attack. 
To confirm the presence of gout, fluid drawn from the affected joint may be examined under a special polarizing microscope to see if it shows the characteristic crystals. 
X-rays are useful in confirming long-term or chronic gout but often not useful in acute cases. 

What Are the Treatments for Gout?

Anyone who experiences a gout attack quickly realizes that the first order of business is to ease the pain. Typically, an anti-inflammatory drug is used to control pain and inflammation. Ice applied to the affected joint is also helpful.
The immediate symptoms of gout will usually disappear in a few days or a week. Nonetheless, each instance of suspected gout should be diagnosed and treated by a doctor. Left untreated, uric acid deposits can eventually cause irreversible damage to the joints, kidneys, and other tissues.
For a gout attack, many doctors recommend oral doses of ibuprofen or naproxen, available in both prescription and nonprescription versions, or other anti-inflammatory drugs such as indomethacin. If you are taking aspirin, your doctor may recommend that you stop it temporarily. Aspirin can slow the elimination of uric acid and make gout worse. But if you take a low dose of aspirin to prevent other problems such as a heart attack, check with your doctor before stopping it.
Oral steroid medications or injections in the affected joint may be helpful in reducing pain and inflammation in severe attacks or chronic cases. However, steroids can have undesirable side effects and must always be given by a doctor.

Another treatment for acute gout is colchicine. It can reduce the risk of recurrent attacks and is most effective if taken within the first 12 hours of a gout attack. CAUTION: Colchicine may cause serious adverse side effects, especially if taken in high doses, or may interact with a number of antidepressants, tranquilizers, or antihistamines. And because of the risk of birth defects, pregnant women should not take it.

Some facts about Chocolate

Chocolate with high cacao levels has the compound phenylethylamine, the "love drug", which quickens the pulse and tricks the brain into thinking it's falling in love. A study by the Journal of Sexual Medicine found women who ate a single piece of chocolate every day enjoyed a more active sex life than those who didn't. “Go for at least 70 per cent cocoa solids or 'raw chocolate' which is also rich in powerful antioxidants,” encourages Guy.

Watermelon high in a Potentially Libido-Boosting Phytonutrients

This popular summer fruit is low in calories, but also high in potentially libido-boosting phytonutrients.

In 2008, Texas A&M research suggested that the lycopene, citrulline, and beta-carotene found in watermelon may help relax blood vessels, and provide a natural enhancement for revving up your sex drive.


Avocados good for your Heart and Arteries

The Aztecs referred to avocados as, ahem, testicles, because of their physical shape. But the scientific reason why avocados make sense as an aphrodisiac is that they are rich in unsaturated fats and low in saturated fat, making them good for your heart and your arteries. Anything that keeps the heart beating strong helps keep blood flowing to all the right places; in fact, men with underlying heart disease are twice as likely to suffer from erectile dysfunction (ED).

The Role of Ginseng in Libido

Researchers at the University of Hawaii found that women who took a ginseng supplement significantly upped their libido in a month, and 68 percent also said their overall sex life improved dramatically. "Add ginseng into your diet or try one of the many ginseng teas available," Glassman says. "Just don't jump at the sight of ginseng, though. Many energy drinks that claim to have ginseng in them also contain chemicals and tons of sugar, and there's nothing sexy about that."

Stroke Rounds: Old COX-2 Inhibitors Tied to Stroke Mortality

Published: Nov 6, 2014 | Updated: Nov 6, 2014
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New use of nonsteroidal anti-inflammatory drugs of the first generation that selectively inhibits the cyclooxygenase-2 (COX-2) enzyme, such as diclofenac and etodolac, was associated with increased 30-day mortality following ischemic stroke in a Danish database analysis.
Compared with patients who were not taking NSAIDs other than aspirin, those who had started on old-line COX-2 inhibitors within 60 days of admission for ischemic stroke showed a 42% increase in multivariable-adjusted risk for 30-day mortality (hazard ratio 1.42, 95% CI 1.14-1.78), according to Morten Schmidt, MD, of Aarhus University Hospital in Aarhus, Denmark, and colleagues.
No significant increase in risk was seen for other NSAIDs, including members of the newer coxib class of COX-2 inhibitors as well as nonselective agents such as naproxen, the researchers reported online inNeurology. None of the drugs examined in the study was associated with increased or decreased risk of death following hemorrhagic stroke.
"The increased mortality rate associated with COX-2 inhibition in ischemic stroke was observed only among current users, which may indicate an actual drug effect," Schmidt and colleagues noted.
Although the study offered no definitive explanation for the association, the researchers suggested several possibilities for causal mechanisms:
  • Drug-induced thromboembolism leading to larger and more severe occlusions
  • Increased risk of post-stroke cardiovascular events including but not limited to recurrent stroke
  • Impairment in beneficial inflammatory responses to ischemic stroke
Schmidt and colleagues also observed that the popularity of older COX-2 inhibitors does not seem to have suffered from the fallout from rofecoxib's (Vioxx) market withdrawal -- even though diclofenac has previously been found to associate with increased risk of ischemic stroke events.
The current study, looking at the most severe adverse event that can occur after stroke onset, adds to the reasons to avoid such agents, the researchers contended.
"If the association is truly causal, it constitutes a strong argument for increasing the efforts to ensure that patients with a high predicted risk of arterial thromboembolism (e.g., atrial fibrillation patients with high CHA2DS2-VASc score) are not prescribed COX-2 inhibitors when alternative treatment options are available," they wrote.
On the other hand, they acknowledged that COX-2's role in the body is complicated, and inhibitors of it may help as well as harm stroke patients -- possibly both at once.
While the harm of COX-2 inhibition could come from suppression of neuroprotective factors, it is also the case that inflammatory reactions involving release of nitric oxide, interleukin-1-beta, and tumor necrosis factor -- which are believed to be neurotoxic to some degree -- are reduced by COX-2 inhibitors.
Adam Kelly, MD, of the University of Rochester Medical Center in New York state, said the study would be valuable in providing more information for prognosis in stroke patients. "We're always looking for possible predictors of mortality after stroke," said Kelly, who was not involved with the analysis.
He also noted that the authors' discussion of inflammatory processes "adds some biological plausibility" to the reported associations.
Study Details
Because the possibility that preadmission use of COX-2 inhibitors prior to stroke onset may worsen outcomes has not been studied in detail, Schmidt and colleagues decided on a relatively simple way to take a first look at the issue -- by examining registry data from Denmark, where individuals' medical histories can be accessed on a population basis.
From July 1, 2004, to Dec. 31, 2012, the researchers found just over 100,000 individuals who had experienced a first-time stroke. Of these, about half had ischemic strokes, 12% had intracerebral hemorrhages, 5% had subarachnoid hemorrhages, and for 32% the type was unspecified.
Some 11,000 of the patients were current users of prescription non-aspirin NSAIDs; 8% had records of previous use but none within 60 days of admission; and 81% showed no record of use. (Over-the-counter use may not have been captured in the data.)
Ibuprofen was the most commonly prescribed agent (51% of current users), followed by diclofenac (27%), etodolac (11%), naproxen (3%), and celecoxib (1%). Records indicated that 15.5% of ischemic stroke patients were using NSAIDs after discharge, with smaller proportions of hemorrhagic stroke patients showing postdischarge use.
Death within 30 days of admission was recorded for 8.7% of the ischemic stroke patients, 35% of those with intracerebral hemorrhage, 24.5% of the subarachnoid hemorrhage group, and 14.3% of those with unspecified types.
Any NSAID use started 60 days or less before admission for ischemic stroke was associated with increased risk of 30-day death with a nonsignificant hazard ratio of 1.18 (95% CI 0.95-1.47) versus nonusers, after adjustment for propensity scores and a host of other potential confounders. The risk associated with new use of any COX-2 inhibitor (both old-line and coxib) was nearly the same at 1.21.
Schmidt and colleagues found a hint that the coxib class may also increase the risk of 30-day mortality following ischemic stroke -- a propensity- and multivariable-adjusted hazard ratio of 1.41 versus nonusers -- but there were so few patients taking these agents that the result did not achieve statistical significance (95% CI 0.37-5.31).
In contract, there was not even the faintest suggestion that NSAIDs of any type worsened outcomes after hemorrhagic strokes. New use of nonselective NSAIDs in people later diagnosed with subarachnoid hemorrhage, in fact, was associated with reduced mortality after adjustments (HR 0.58, 95% CI 0.37-0.91).
Kelly told MedPage Today that the findings, in and of themselves, would not justify withholding older COX-2 inhibitors from all patients. He suggested that these medications may be the best choices "from a quality-of-life standpoint" for some patients with musculoskeletal conditions. "It's a really important patient-centered question that the patient and the provider need to address," he said.