Best sex position

Ages 20 to 30: COWGIRL - WOMAN ON TOP

The woman-on-top is not just a sex position -- it's a metaphor for female equality. The position gives women far more control in movement and thrusting. A variety of different positions can come under this umbrella term, though the most common ones involve the woman lying flat on top and that's why it's also known as the Rollover Missionary position. However, even positions where the women are sitting on top of her partner can count. A famous variation called the Reverse Cowgirl is the one when the woman faces away from the man.

Ages 30 to 45: MISSIONARY - MAN ON TOP

It's without a doubt the first sex position you will ever find yourself in. It's the bread-and-butter of sex positions and the most common one WORLDWIDE. A 2011 survey had found that it was most preferred one though it is derided by feminists for being too man-in-control. The basic positioning is very simple and involves the man on top while entering the woman with both of them facing towards one another. Although as many as 48% of women rarely achieve an orgasm through intercourse alone, most women love this position because it is "intimate" and "romantic."

Ages 45 to 52: DOGGY - REAR ENTRY VAGINAL PENETRATION

It usually involves the woman on her knees facing away from the partner. Some variations can have the woman lying face down as well with a pillow under her belly for more leverage. It is a different sort of penetration from traditional missionary and allows the penis to hit the G-spot better, which is supposed to be located somewhere along the front vaginal wall. Also if a woman is bent on her knees, it also allows space for clitoral stimulation with the hand. During pregnancies, this style is more comfortable for the female partner because there is no weight on the belly. This style is often associated with rough sex and quite popular with the ladies who even in these egalitarian age want a real man from time to time. Doggy is one of the best sex positions to conceive a baby.

Ages 52 to 57 SPOONING - REAR ENTRY SIDE BY SIDE

This "doggy" variant has become popular among women of a certain generation. It became popular after a number of female sexual health articles in popular magazines, including Cosmo, featured its benefits. Although tried by women of all ages, its Number One position in the 52-57 age group may have been due to the timing and interest in Spooning and may not show up in next year's surveys. The position is called Spooning because it represents the way two spoons lay alongside each other. This one is more popular because it requires considerably less work from both parties. It is one of the more lazy sex positions. Basically, it is a version of rear entry but instead of the woman lying on her chest or bend on her knees she is on her side. Because of the angle of penetration, it's easier to hit the G-spot (located along the frontal vaginal wall) with this position. Also it leaves the man's arms free to explore various erogenous zones like the back, clitoris, breasts and neck. Since there is no weight on the belly, it can also be used during pregnancies.

Ages 57 to 70 and over: SIXTY-NINE - MUTUAL ORAL SEX

Mutual oral sex has become a favorite with many women -- not just Seniors, but also couples with health problems or body size issues. The position may be awkward at first, but once a couple has found a comfortable way to lick and suck each others genitals at the same time, it quickly becomes pleasurable. Many women love it because they achieve their most intense orgasms over age 25 from receiving oral sex (cunnilingus). And so do many men. Thus after she's been completely satisfied, she can orally stimulate her man and then finish him with continued fellatio or stroking his penis. Some women prefer that he wear a condom or plastic wrap to prevent a "mess" -- flavored condoms are made just for oral sex. Other women love the splash of hot ejaculation on their naked bodies. Cosmopolitan Magazine says of this position: "It's called '69' because of the way it looks when you and your man match your mouths to each other's genitals. One of the advantages of this pose: Your hands are free to titillate him even more. So, gently fondle his shaft, testicles, and perineum -- the nerve-packed stretch of skin between his butt and balls -- in conjunction with your mouth moves and you'll send currents of pleasure coursing through his bod."